When I was trying to make sense of my own OCD, I couldn't find visuals that reflected what it actually felt like. So I started drawing the diagrams and doodles I wish I'd had. Today, they're used by people with OCD and qualified therapists around the world to help people feel recognised, understood and less alone.

Created from lived experience and licensed for 1:1 clinical work, the OCD Doodles Visual Resource Library gives professionals instant access to over 200 hand-drawn visual resources that help clients recognise their experiences, deepen understanding and feel truly seen.

Welcome to OCD Doodles

Whether you’re a therapist, a loved one, or someone living with OCD, I hope you find something here that feels useful and encouraging.

You’ll find printable resources, visual tools, and doodles grounded in lived experience.

Banner for the OCD Doodles free resource 40 Non-Engagement Responses for Intrusive Thoughts, showing preview pages of the lead magnet, including the response wheel, printable cards, foldable version, and therapist edition materials.

Start Here

OCD Doodles can be used in a few different ways.

If you’d like to use these resources but aren’t sure where to begin, this is a good place to start.

If you’re looking for physical products instead, you’ll find those over in my shop.

Choose the path that best fits you:

Not sure which fits? Visit the Start Here page for a simple breakdown.

Physical Products

A small collection of printed OCD Doodles designed to start conversations.

Whether it’s something for your therapy room, a gift for a colleague, or a quiet reminder for yourself, these pieces are designed to bring these ideas into everyday spaces.

Some items are printed in small batches and shipped by me, while others are produced and delivered locally through print partners.

Why I Created OCD Doodles

OCD Doodles grew from my own lived experience of OCD.

I spent over two decades struggling with OCD before being diagnosed at 29. It took another five years to access the right treatment, and I don’t want anyone else to have to wait that long.

I create simple, visual infodoodles to help people understand OCD, feel less alone, and access support sooner.

These resources aren’t therapy. They are designed to support clearer, kinder conversations in sessions, in families, and in everyday life.

Read more about me and OCD Doodles